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Piña Colada smoothie

Methods   1. Add all of the ingredients to a high speed blender and blend on high for approximately 45 seconds until creamy and

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Rich and creamy chocolate smoothie

Methods   1. Add all of the ingredients to a high speed blender and blend on high until smooth or for 30

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Blackberry and Apple Smoothie

Methods   Throw all of the ingredients into a high-speed blender such as a Nutribullet and blend for 30 seconds until smooth and creamy.

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Mixed berry smoothie

Methods   1. Place the milk or juice, frozen mixed berries, banana/apple in a blender; blend until smooth. If the smoothie is too thick just

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Healthy strawberries & cream smoothie

Method   1. Place the fresh or frozen strawberries in a high-speed blender such as a Nutribullet. Freezing the strawberries helps to thicken

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