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Incorporating The Food Doctor bars in your low Carb diet – a Nutritionist’s view

The Food Doctor have a range of nutritional bars that fit in perfectly with a low carb, or Atkins, lifestyle. On a low carb diet, the aim is to keep your carb intake

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Plant-Based Protein Guide

Simply cutting out meat and dairy without considering where your protein’s going to come from could reduce the variety of foods you’re eating - and that can make you

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Vibrant Roasted Veggies

Methods   Preheat oven to 180C/350F Place layers of thinly sliced beetroot, carrots and red onion onto a greased baking

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Vibrant Roasted Veggies

Methods   Preheat oven to 180C/350F Place layers of thinly sliced beetroot, carrots and red onion onto a greased baking

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