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Incorporating The Food Doctor bars in your low Carb diet – a Nutritionist’s view

The Food Doctor have a range of nutritional bars that fit in perfectly with a low carb, or Atkins, lifestyle. On a low carb diet, the aim is to keep your carb intake

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Tandoori monkfish, coconut & green mango chutney

Methods   1. First make the marinade for the fish by heating your oil in a pan and frying the ginger, garlic, and spices for a minute or

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Mango, coconut and lime ice lollies

Cool down with our delicious homemade ice lollies. We’ve combined the tropical flavours of mango and coconut, with a dash of lime. These are super

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Chocolate & Coconut Breakfast Bars

Methods   1. To really make these oats sing, warm a dry frying pan on low heat and add in the coconut flakes, stir and watch till they begin

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Chocolate & Coconut Breakfast Bars

Methods   1. To really make these oats sing, warm a dry frying pan on low heat and add in the coconut flakes, stir and watch till they begin

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