The Food Doctor Grains and Goodness pittas are packed with seeds and grains.

They are high in fibre, low in fat and salt, and a source of protein.

Each pack has two separate tearable segments, so you can eat some now and keep the rest fresh for later.

Weight – 6 pack 360g, 4 pack 240g
Usual Selling Price – 6 pack £1.15, 4 pack 85p

Fillable, dippable, sharable

Lightly toast and carefully slit open along the long side to fill, or cut into strips for dipping into hummous, etc. Chop to use as croutons in salad or soup.

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We make great tasting foods packed with natural, wholesome ingredients. Food bursting with benefits, backed up by nutritional know-how, so you can trust every bite. EAST WHOLESOME, FEEL AWESOME


Wheat Flour (Fortified with Calcium, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Seed & Grain Mix (5%), (Malted Wheat Flakes, Golden Linseed, Sunflower Seeds, Brown Linseed, Pinhead Oats, Millet Seeds, Poppy seeds, Quinoa, Rye), Wheat Bran, Wheat Fibre, Wheat Gluten Yeast, Fermented Wheat Flour, Sea Salt

Allergy Information

Made in a factory that handles Soya and Milk. For allergens, including Cereals containing Gluten, see ingredients in bold.

Additional Information

Low salt: reducing consumption of sodium contributes to the maintenance of normal blood pressure

Contains a source of protein which contributes to a growth in muscle mass

High in Fibre which may help to protect against bowel cancer, and can help increase good bacteria in our gut. Source:

Suitable for Vegetarians.


Typical Values Per 100g Per Pitta
Energy (kJ) 1010kJ 606kJ
Energy (kcal) 239kcal 143kcal
Fat 2.9g 1.7g
of which saturates 0.6g 0.4g
Carbohydrates 40.4g 24.2g
of which sugars 1.9g 1.1g
Fibre 7.0g 4.2g
Protein 9.8g 5.9g
Salt 0.30g 0.18g


Where To Buy

Find your local stockist

Pitta Recipes

Check out our pitta recipes for inspiration